Shakeology Vs. Isagenix

Shakeology Vs. Isagenix
This article will look at the benefits of Shakeology vs. Isagenix. Both of these meal replacement drinks are very popular and people have had great success with both, but which stands above the other and is the ultimate meal replacement drink?

Purpose Of A Meal Replacement Drink
Meal replacement drinks play a vital role in helping individuals ascertain the nutrition that their body needs to function at its optimal level while living busy lifestyles. Meal replacement drinks are typically mixed with water, milk, or juice – then shaken or mixed – to form a shake that can be enjoyed immediately or taken to go. Meal replacement drinks typically are fortified with many of the ingredients that your body needs, and they typically contain reduced calories that help one in losing weight. But not all meal replacement drinks are created equally.

Shakeology vs. Isagenix
The factors that we will examine when comparing Shakeology vs. Isagenix will include their taste, pricing, results, quality of ingredients, and any guarantee by the companies regarding their products.

Taste: Isagenix comes in two main flavors: creamy chocolate, and creamy vanilla. Shakeology comes in 3 flavors as well: greenberry, chocolate & tropical fruit – as well as vegan chocolate. My analysis here is that the Shakeology chocolate flavor is the best in comparison to any of the other flavors – including the greenberry. The Shakeology chocolate flavor mixes to form a thick, creamy, and satiating shake that can be taken alone or blended with countless other Shakeology recipes to add more variety.

Pricing: Isagenix comes at a cost of approximately $3.50/serving before shipping and tax, while Shakeology costs around $4/serving. Isagenix is slightly cheaper, but with a little ingenuity – there are some ways to save additional money on Shakeology making it the least expensive. Two ways to save with Shakeology are to enroll in the autoship, or home direct program (which gives you FREE shipping on every Shakeology order); and secondly, enroll as a Beachbody Coach to receive an additional 25% off of all Beachbody products including Shakeology. By taking advantage of these two simple steps, your cost for Shakeology is only $3/serving with taxes and shipping included!

Results: Both Isagenix and Shakeology have been used in the health world to achieve good results, but no product has been used more than or studied more in scientific experiments than Shakeology. In fact, a recent scientific study found that the average Shakeology user lost 10 pounds and 2 inches from their waist in just a few months of taking Shakeology. Other confirmed scientific findings from this study included lowered cholesterol, decreased cardiac risk factors, and reduced degenerative changes in the body. Countless other Shakeology reviews have benefitted from Shakeology with results that include: weight loss, increased energy, decreased recovery time from exercise, increased muscle mass, improved regularity and digestion, enhanced mental clarity and function, decreased cravings, decreased blood pressure, improved cholesterol, and an overwhelming feeling of optimal health!

Shakeology vs. Isagenix Ingredients: Isagenix contains 23 grams vs. 18 grams of protein in Shakeology – a plus for Isagenix. But if you combine Shakeology with skim milk – it has 26 grams of protein. Isagenix contains 1100% more fat than Shakeology (<0.5 grams in Shakeology vs. 6 grams in Isagenix) – and this is a huge win for Shakeology. Both shakes contain a number of natural ingredients that differentiate them from most other meal replacement drinks. A look at the caloric cost of each shake shows that Shakeology wins with only 140 calories, while Isagenix contains 71% more calories with 240 per serving. Isagenix contains more than 10% of your daily allowance of cholesterol (not good), while Shakeology contains only 3% – and Isagenix contains double the amount of sodium (another negative for Isagenix).

Isagenix contains 7 grams of fiber vs. 3 grams for Shakeology, but it is deficient in a number of the other nutritional areas in comparison to Shakeology. Shakeology contains 300% of the daily allowance for Vitamin C, while Isagenix contains only 40%. Shakeology contains 100% of the daily allowance of Vitamin A, while Isagenix contains only 50%. Shakeology contains 50% of the daily allowance for calcium, while Isagenix contains only 30%. And Shakeology contains over 100% of the daily allowance of Vitamin B6, compared to only 70% in Isagenix. When looking at the diversity of ingredients included in each drink, Shakeology is the clear winner with over 70+ premium ingredients compared to only around 50 in Isagenix.

Isagenix, unfortunately, contains fructose – which is a harmful artificial sweetener. Fructose has been shown to have the following negative health effects: 1) increased risk for heart disease by increasing triglycerides, 2) can cause weight gain due to failing to release appetite-regulating hormones – which leave you feeling unsatiated with your meal, and 3) can cause Type 2 diabetes by developing insulin resistance.

Guarantee: Both Isagenix and Shakeology offer similar guarantees. You can try each product for 30 days, and if not completely satisfied – return it for a full refund minus shipping costs. Shakeology comes out ahead though, because if you enroll in the autoship program from the start – you get free shipping which saves you around $10 compared to if you had to pay for your Isagenix product shipping. Not only do you receive FREE shipping with the Shakeology home direct program, but you also receive two FREE Shakeology workout DVD’s, and a FREE Shakeology mixer cup.

The Shakeology vs. Isagenix Winner Is …. Shakeology!
For the reasons discussed above, and the lack of nutritional depth in comparison to Shakeology – Shakeology is the clear winner vs Isagenix. Shakeology lacks harmful artificial sweeteners, has far less fat, less calories, and less cholesterol/sodium. Not only does Shakeology contain more healthy ingredients, but more importantly numerous scientific studies have found it to yield more beneficial health results than Isagenix. You would literally have to drink 2-4 isagenix drinks to get the same concentration of vitamins and minerals from a single Shakeology drink! Shakeology has a risk-free trial with which you can also get FREE shipping with the home direct program – which is once again a better offer than available from Isagenix. When comparing Shakeology vs. Isagenix – the winner is clear … Shakeology!

8 Reasons Why Shakeology is a Better Choice than Other Shakes

1. Shakeology is not only a meal replacement shake that people can

use for weight loss, it’s also a nutritional supplement that can be used

to promote overall wellness. If you’re not currently meeting your

required daily servings of fruits and vegetables, then a glass of

Shakeology will give your body the beneficial nutrients you need from

clean, whole food sources.

2. Shakeology is the only meal replacement shake on the market that

boasts more than 70 natural whole food ingredients in its formulation.

Other meal replacement shakes simply lower the carbohydrate content and

increase the protein content of their beverages to come up with a drink

that promotes weight loss. Shakeology however, puts all the beneficial components of these ingredients to work together. As a result, this shake not only promotes weight loss,but better overall health.

3. It is the only meal replacement drink that is packed with powerful

phytonutrients and antioxidants, proteins and amino acids, adaptogens,

prebiotics and digestive enzymes, and vitamins and minerals in an

all-in-one formulation. Other products only have a minute amount of

these helpful macro and micronutrients.

4. Shakeology does not use refined sugars or artificial sweeteners.

Other meal replacement products use aspartame, sucralose, or other

artificial sugars that have been proven to have adverse health effects.

Ironically, when compared with other shakes, Shakeology also wins in the

taste department and has no weird or bitter aftertaste.

5. Shakeology is certified gluten-free. Other meal replacement shakes

cannot claim this for themselves and as such are not safe for use for

those with gluten sensitivity issues and celiac disease.

6. It contains 23 vitamins and minerals essential for optimum body

functioning. In particular, Shakeology contains the recommended daily

serving of Vitamin A. Other meal replacement shakes boast more which can

actually be detrimental since new studies have found that this can be

potentially harmful to the body when taken in excess.

7. The Beachbody Shakeology shake contains whey protein isolate which

is highly bioavailable, meaning that it is a form that’s easily

absorbed into the bloodstream and begins working right away to help in

the repair and growth of muscles. Other meal replacement formulas use

whey both protein isolate and whey protein concentrate, neither of which

is as readily absorbed by the body.

8. Shakeology fights oxidative stress and protects against free

radical damage because of its rich antioxidant content. Many other

shakes simply focus on reducing weight and do not claim nor accomplish

this capability.

If you are looking for a quality meal replacement shake that will speed up your transformation, then you have come to the right place!  The price of $119.85 for 30 servings is not a lot of money considering that you can replace an entire meal with this shake.  Replacing meals result in a smaller, cheaper grocery list.  If you are a Team Beachbody Coach, then you will get that down to $89.95 or about $3 bucks a serving!If you are a Beachbody Club Member, you will instantly receive 10% off Shakeology!For such a nutrient-packed shake that is guaranteed results, 3 bucks is pocket-change!

Give it a try, if you don’t like Shakeology nor you are not seeing better progress with your transformation, then simply send it back for a full refund.  Beachbody wouldn’t offer this refund policy to ALL their supplements and programs if they knew you wouldn’t be please or if they knew the products weren’t going to work.

Consider this, when you are purchasing something of high quality, do you really want a cheaper substitute that will only waste your money?  Think about this, when you walk into the Lexus dealership you want a Lexus, not a cheap substitute. When you walk in to the jewelry store you want real diamonds, not a cheap substitute.  The same should go for the things you put into your body. Don’t settle for a cheap substitute.

We know that if you want quality, you will be expected to pay a little more – same goes for Lexus’s, diamonds, BMW, homes and supplements such as Shakeology.  With these quality products, the money you invest will clearly be paid back to you with RESULTS and SATISFACTION!

Here is the Cost Breakdown when ordering Shakeology:Retail Customers: $119.95 + S&H $8.90 = $127.85
Retail on Home Direct: $119.95 + tax (free S&H.. save $8.90)= $119.95
Club Member (10% discount): $107.95 + S&H $8.90 + $12.95 (cm fee) = $129.80
Club Member Home Direct: $107.95 + $12.95 (cm fee)= $120.90
Coach Account (25% off): $89.96 + $8.90 S&H + $14.95 (coach fee)= $ 113.81
Coach Account Home Direct: $89.96 + $14.95 (Coach Fee)= $ 104.91 **

** The cheapest way to order Shakeology is as Coach Home Direct. The 25% discount alone, along with Free Shipping, will save you money each and every month, up to $22.95 per shipment.  Plus, you will receive two bonus gifts from Team Beachbody – and can be cancelled at any time.  No brainer…

You could always try and piece Shakeology together with all the nutrients it’s supplied with but I warn you – it would cost you over $400 a month.

The "Magic Pill" Doesn't Exist!!!

Lately I have been ruminating upon the mindset of United States Americans in regards to nutrition and exercise.  Our society has become so privileged and indulgent in so many ways, but the worst is the gluttony and lack of physical activity. Did you know that 70% of Americans are overweight? That is a horrific number of unhealthy individuals in our country. It basically means that the vast majority of us are shortening our own lives over C.R.A.P.: Carbonated Drinks, Refined Sugars, Artificial Sweeteners and Colors, and Processed Foods. This has become "the norm" for what passes as nutrition in America and quite frankly, It's KILLING people!

In our fast paced society, it's easy for people to make excuses. People claim they have little or no time for exercise or to prepare foods of value and healthy nutrition. This is the BIGGEST COP-OUT that exists. The fact is, we're ALL busy! The difference between someone who makes excuses to eat CRAP and skip workouts and someone who gets it done and meets their health and fitness goals with exercise and proper nutrition is PRIORITIZING! The person who is ready to change their life and meet their goals will do whatever it takes to fit a half hour workout into their lives, even if they have to wait until 10pm when the kids are finally asleep. The person who is ready to get healthy will prepare nutritious foods like fruits and vegetables, organic lean proteins, and foods rich in omega 3 fatty acids all in ADVANCE on Sunday so that they have nutritious meals all prepped and easy to grab throughout the week.

The difference between these people is their character and how much they value themselves. The person who lives on excuses to make poor choices for their health needs to work on how they value themselves on the INSIDE before they can make any progress in changing their outward appearance. It's the only logical explanation. If you don't have enough self-worth to believe you're worth taking care of by feeding your body proper nutrition and exercising then you will forever be in a state of self-loathing, gluttony and poor health. IT ISN'T SELFISH TO GET HEALTHY!!! In fact, I think it's MORE SELFISH TO BE UNHEALTHY! You're not only doing a dis-service to yourself but also your loved ones because like I said, you are shortening your life and diminishing your health by making these poor choices.

So, I hate to burst your bubble, but The "Magic Pill" Doesn't Exist!!! All of these diet and exercise fads that promise immediate results with no dietary restraints and no exercise are a FALLACY!!! The fact is, it takes HARD WORK AND DEDICATION on your part to get healthy and sculpt a lean body! Wake up America! When will you realize YOU ARE WORTH MORE?!?! INVEST in yourself! MAKE the time! I did it, even with a newborn and a job and other commitments because I made no excuses! There's NO reason you can't too!

I am here to help you! I am your coach and I've been through the struggle! I am certainly NO SAINT or slave to health and exercise. I WORK AT IT EVERY DAY! But, I do it because I see the worth in my health and who I want to see when I look in the mirror. It's like my man Shaun T says, "DON'T RUN FROM THE WORK, FEEL THE WORK!"

Still not convinced? Check out this terrifying wake up call of an article about processed foods in America and how they MAKE YOU FAT:
 http://drhyman.com/blog/2013/02/15/how-diet-soda-makes-you-fat-and-other-food-and-diet-industry-secrets/

If You Don't Take Care of Your Body, Where Else Will You Live?!

In order to be successful in achieving your health and fitness goals, you must be willing to invest in yourself. As a new (or seasonsed) mom, it's hard to imagine thinking about anyone else but your child or children. Of course, I understand that they come first. It's the nature of a mommy to put others before yourself. However, it's important not to lose value for yourself no matter who else you're responsible for. You're only given one body in this life and if you don't take care of your body, where else will you live???

The life of a mom is very busy and of course revolves around your children's schedules. That's why when it came time for me to set some goals and get back in shape, I opted for workout programs I could do from home and see fast results. This is when the journey of loving Beachbody programs began. The first program I started with was Shaun T's Focus T25 that came out the summer of 2013. The workouts are high impact, high intensity, and only last 25 minutes. I knew this would be perfect for me because I could get in a full-body workout during baby's nap time and have my workout in the books for the day. Anyone has 25 minutes to focus and get it done. You simply cannot get that much bang for your buck in terms of workouts at the gym and in the long run it's soooo much cheaper than a gym membership! Was the program a bit of a financial investment? At first, yes but I've earned my results in record time and already have saved money compared to a gym membership, and I'd know because I've belonged to a few different gyms. When you invest in a Beachbody program you're not only getting scientifically proven workout techniques, you're getting customized nutrition plans, professional trainers, and a community of support to help you stay on track. For the price, there's no better deal. Because of T25 and the support I received from my Beachbody FaceBook group, I had all the support and tools I needed to achieve my goals.

So, the question remains, what is your health and fitness worth to you? Your wealth IS your health! Take the plunge and change your life! If I can do it, I have NO doubt that you can too! I'm here if you have any questions! Thanks for following my posts!

Shakeology - The Breakthrough: What Can Shakeology do for you?

Today I want to share something special with you. It's called Shakeology. Now, this isn't any ordinary health shake, it is FAR superior! Shakeology can help you lose weight, reduce cravings, improve digestion and regularity, give you more energy, all while meeting your daily requirements for fruits and vegetables! With over 70 ingredients from rich, nutrient dense whole-food sources and super foods from around the world, Shakeology is your daily dose of dense nutrition!

Shakeology is also available in VEGAN FORMULA!

Check out the video below by clicking on the link to learn more about how Shakeology can improve your health and help you reach your fitness goals!

http://beachbodycoach.com/esuite/home/esbeason?bctid=2940901121001

My Transformation Story

Hello and welcome to my blog!

I decided to create this blog to help and inspire other women out there like me who have struggled with weight loss, especially post baby. Here's my story:

My name is Emily and I am a 26 year old wife. mother, teacher and Beachbody Coach. A year and 1 week ago I gave birth to our first born child; a gorgeous baby boy! Prior to my pregnancy I had always been slender and decently in shape. I had never weighed more than 147lbs at my heaviest and I am 5' 7" tall. I always said that I wouldn't be one of those women who uses pregnancy as an opportunity to let it all hang out and get fat, but low and behold, that's exactly what happened. When I was pregnant, I was tired all the time and craved the fattiest and richest foods. The last thing I ever wanted to do was exercise and I hardly did so. By the time I reached the end of my third trimester I had breeched the 200 pound mark on the scale and felt disgusting. After about 2 months of recovering from birth and taking it easy my body had shed the fluid retention and I was down to 186 pounds, leaving me with 40 pounds of fat to lose. The thought of losing that much weight to get back down to my pre-pregnancy size was daunting to me. I had never been faced with the challenge of needing to lose so much fat. It took about a month to find a good routine in terms of exercise but it wasn't until August that things really started to take off. I joined Weight Watchers because the points could be adjusted for breastfeeding mom's to ensure enough nutrition was available for producing milk. I also started a new program from Beachbody called Focus T25 by Shaun T. The program is comprised of high-intensity calisthenic and plyometric exercises that go for 25 minutes at a time with no rest. It was very difficult at first, especially to move quickly with all that extra fat on my body. But, I stayed with the program and my weight watchers points strictly. I averaged a slow steady weight loss of about 4-5 pounds a month. After Christmas it took me a while to get past a plateau as I became too casual about my nutrition. There were lots of mini vacations and time spent with family with a tons of food temptations and distractions that took away from workouts. I was frustrated with myself for letting it continue to happen with only 7 pounds left to loose to get back to pre-pregnancy weight. I continued to workout and even added a weight training program from Beachbody called ChaLEAN Extreme into my Focus T25 routine. But it wasn't until finally, at the end of April I got myself back in gear with my nutrition and points tracking. I readjusted my points since I'm only part-time breastfeeding now and made sure to stay on target in my tracking. I also got more strict about getting my exercise on a more consistent schedule. It only took about a week and a half for my body to positively respond and drop those last 7 pounds and I am continuing to lose!

The combination of good nutrition tracking and the dedication to the amazing workout programs from Beachbody has absolutely changed my life! In 9 short months I got my pre-pregnancy body back and YOU can too!!!

Stay tuned for more posts from me on how to get your body back! Thanks for stopping by!